Is your running training not going as well as you might hope? Do you need more support or knowledge than you currently have? Are you a beginner who wants to get their training right, but are not sure what to do?

Most textbook training plans don’t take into consideration your sporting past and injury background, your motivation, your time available, how you respond to training.

My Personal and Online Coaching will provide the individual guidance and support to ensure progress. I provide tailor-made training plans that help achieve your goals in a structured and scientific way.