
I offer my coaching services to anyone who wants to improve their running. Anyone can be a runner. Anyone can improve their running. It’s all down to physical and chemical adaptations in your body that can be challenged by specific training. Nothing more than time and consistency and willingness is required. And a pair of trainers.
Everyone has their own prerequisites. No plan works the same for two people. Through analysis of your preconditions I’ll help you set realistic goals and time frames for your running progress; be that a certain finish time for a race, a certain distance, general fitness, or weight loss.
One-Off Advice
- One-on-One Clinic(1h): 65 Euro
One-Off Training Plans
- 1 month plan: 50 Euro
- 3 month plan: 120 Euro
Online Running Coaching
We will discuss your short term and long term goals. I will want to know how much time you will have available and if you are involved with any sports or sports groups whose activities need to be implemented into your training plan.
- 1 month training plan: 140 Euro
- 6 week training plan: 180 Euro
- 3 month training plan: 320 Euro
Personal Running Coaching
These personal training sessions can be obtained separately or in combination with a training plan:
- 1h one-on-one session: 90 Euro
- 10x 1h one-on-one session: 750 Euro
Group Running Coaching
These personal training sessions can be obtained separately or in combination with a training plan:
- 1h group sessions up to 5 people: 200 Euro
- 1h group sessions up to 10 people: 300 Euro